We are a couple and have been for over fifty years. Not old, by any means, we are wearing out a little. One of us has a balance problem and the other needs three joints replaced. Most everyone might choose not to travel like we do. This year, for example, we hiked outside of Sedona to cliff dwellings. It was not a easy trek. Indeed, there is some commenting (some might say complaining) but we did it.
In Spain, we chose to take walks longer than others. We would cover around five miles a day. It makes you sleep soundly after the Advil kicks in.
Even locally we take walks or walk some 7 to 10 miles a day at work (or volunteering). We do not put ourselves or others at risk, but find that moving makes moving possible.
Thinking about this today as we are snowed in and yet feel the need to get out and go somewhere.
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